A guide to a happy life

Friends, food and exercise, the three most important things

Have friends is very important to improve your life. To have friends you must help them and spent time with them and do all types of things you can imagine (excepted something dangerous) you make them laugh a lot because that is important to your life.
You must be so carefully whit the food because if don’t you will be weak or you can die. To eat no more than 2100 calories can prejudice you because you became fat. You must eat lots of proteins and vitamins to be sane and strong. If you do this you are on your way.
Do exercise is the most important thing. You must do exercise two times a week as minim. You can go to the gym or do exercise as a more funny form doing sport. Tennis, football, basketball, swim and golf are the best sports to practice. Yes, it’s true, doing golf help you a lot because you are all the day in contact whit the nature and who walk more 20km per game.

By Nicolas Gol

Nico: please consult me in class if you were not able to publish a new post. Have you tried with "Nueva entrada"?